New Foresight Podcast: Mental Health and Wellbeing
We’ve launched the second series of Foresight’s Wellbeing Podcasts, a series designed to open up discussions around employee wellbeing and provide some insight into theory and initiatives that can help increase wellbeing. The first series was framed in the pandemic and this second series acknowledges the cost-of-living crisis and the current challenging climate.
This series features expert guest speakers and covers mental, physical, financial and sustainable wellbeing.
Click here to listen to the first episode .
Our first episode addresses mental health and wellbeing. Empathy, the fundamental pillars that affect wellbeing, kindness, tips for how to improve mental wellbeing and what you can do to make positive changes are shared.